Prune Milkshake Recipe
Ingredients
| Milk | 1 Cup (16 tbs) | |
| Molasses | 1 Tablespoon | |
| Prune juice | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 222 Calories from Fat 66
% Daily Value*
Total Fat 7 g11.3%
Saturated Fat 4.2 g21.1%
Trans Fat 0 g
Cholesterol 22.6 mg7.5%
Sodium 104.7 mg4.4%
Total Carbohydrates 34 g11.3%
Dietary Fiber 0.75 g3%
Sugars 24.5 g
Protein 8 g15.1%
Vitamin A 4.6% Vitamin C 0.5%
Calcium 30.2% Iron 4.3%
*Based on a 2000 Calorie diet
Directions
Chef
