Prune Milkshake Recipe

Taste this amazingly refreshing Prune Milkshake - a great energizer high in mineral value. Quick and easy to make, it doesn't take much time to whip up a glass of Prune Milkshake for you!

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
VegetarianInterest Group

Ingredients

 Milk1 Cup (16 tbs)
 Molasses1 Tablespoon
 Prune juice1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 222 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.3%

Saturated Fat 4.2 g21.1%

Trans Fat 0 g

Cholesterol 22.6 mg

Sodium 104.7 mg4.4%

Total Carbohydrates 34 g11.3%

Dietary Fiber 0.75 g3%

Sugars 24.5 g

Protein 8 g15.1%

Vitamin A 4.6% Vitamin C 0.5%

Calcium 30.2% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

Mix all the ingredients well and serve chill.
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