Prune Whip Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
Main Ingredient

Ingredients

 6 oz. dietetic canned prunes, with juice
 1 tsp. plain gelatin, softened in water
 2 egg whites, stiffly beaten
 Lemon juice1 Teaspoon
 Vanilla extract1/4 Teaspoon

Directions

In a blender, puree the prunes with the juice they are packed in.
Add the softened gelatin and blend again.
Simmer the puree uncovered in a heavy skillet to reduce the mixture; cool slightly.
Add lemon juice and vanilla.
Gently fold the puree into the beaten egg whites.
Portion the prune whip into small individual serving dishes and chill thoroughly.
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