Prune Puree Recipe
Ingredients
| Prunes | 2⁄3 Cup (10.67 tbs), pitted | |
| Water | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 278 Calories from Fat 4
% Daily Value*
Total Fat 0.44 g0.68%
Saturated Fat 0.1 g0.51%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.3 mg0.1%
Total Carbohydrates 74 g24.7%
Dietary Fiber 8.2 g32.9%
Sugars 44.2 g
Protein 3 g5.1%
Vitamin A 18.1% Vitamin C 1.2%
Calcium 5% Iron 6%
*Based on a 2000 Calorie diet
Directions
Chef
