Prune Muffins Recipe

Prune Muffins picture


Main Ingredient


 Butter/Oil1⁄4 Cup (4 tbs)
 Honey1⁄4 Cup (4 tbs), warmed
 Egg1 , beaten
 Whole wheat flour1 1⁄2 Cup (24 tbs)
 Salt1⁄2 Teaspoon
 Soda1 Teaspoon
 Buttermilk/Yoghurt3⁄4 Cup (12 tbs)
 Stewed prunes3⁄4 Cup (12 tbs), chopped

Nutrition Facts

Serving size: Complete recipe

Calories 1712 Calories from Fat 488

% Daily Value*

Total Fat 56 g85.4%

Saturated Fat 31.1 g155.4%

Trans Fat 0 g

Cholesterol 332.4 mg

Sodium 2432.2 mg101.3%

Total Carbohydrates 283 g94.5%

Dietary Fiber 28.9 g115.6%

Sugars 119.9 g

Protein 43 g86%

Vitamin A 33.3% Vitamin C 0.62%

Calcium 11.1% Iron 49%

*Based on a 2000 Calorie diet


Preheat oven to 400° F.
Mix shortening and honey.
Add egg.
Mix dry ingredients and add to the batter alternately with milk.
Fold in prunes.
Pour into greased muffin tins and bake in preheated oven for about 25 minutes.