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Prune Bars Recipe
|Sifted all purpose flour||1 1⁄2 Cup (24 tbs)|
|Baking soda||1 Teaspoon|
|Quick rolled oats||2 Cup (32 tbs)|
|Firmly packed light brown sugar||1 Cup (16 tbs)|
|Chopped nuts||1⁄2 Cup (8 tbs)|
|Butter/Margarine||3⁄4 Cup (12 tbs), melted|
|Cooked pitted prunes||2 Cup (32 tbs)|
|Sweetened condensed milk||2⁄3 Cup (10.67 tbs) (1/2 Can, Eagle Brand)|
Serving size: Complete recipe
Calories 5805 Calories from Fat 1908
% Daily Value*
Total Fat 215 g331.3%
Saturated Fat 107.5 g537.4%
Trans Fat 0 g
Cholesterol 432.2 mg144.1%
Sodium 2979.7 mg124.2%
Total Carbohydrates 888 g296.2%
Dietary Fiber 65 g259.9%
Sugars 441 g
Protein 102 g204.1%
Vitamin A 179.9% Vitamin C 26%
Calcium 122.5% Iron 141%
*Based on a 2000 Calorie diet
In medium size bowl, combine flour, baking soda, salt, oats, brown sugar and nuts; blend well.
Add butter; mix well.
Press about 2 1/2 cups of crumb mixture onto the bottom of a buttered 9 inch square pan.
In medium size bowl, combine prunes, sweetened condensed milk and ginger.
Beat on medium speed of electric mixer or with rotary beater until well blended.
Spread filling over crumb mixture.
Sprinkle remaining crumbs over top; press firmly.
Bake in a moderate (350Â°F.) oven, about 30 minutes or until top is light brown.
Cool in pan.
Cut into bars.