Provence Grilled Salmon Recipe Video
Ingredients
| Salmon | 1 Pound | |
| Provence blend | 1 Tablespoon | |
| Olive oil | 2 Tablespoon | |
| Garlic | 1 Teaspoon, crushed | |
| Mediterranean herb salt | To Taste | |
| Black pepper | To Taste |
Nutrition Facts
Serving size
Calories 428 Calories from Fat 203
% Daily Value*
Total Fat 23 g35.2%
Saturated Fat 3.3 g16.7%
Trans Fat 0 g
Cholesterol 117.9 mg39.3%
Sodium 676.3 mg28.2%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.19 g0.74%
Sugars 0 g
Protein 45 g90.9%
Vitamin A 5.3% Vitamin C 1.5%
Calcium 3.6% Iron 11.2%
*Based on a 2000 Calorie diet
Directions
Directions for preparation:
MAKING
1. In a bowl, add olive oil, Provence blend, garlic, salt and pepper, combine well.
2. Coat the salmon thoroughly on both the sides with the olive oil mixture.
3. Place them on the grill and cook for 10 minutes.
SERVING
4. Serve hot with your choice of wine or beverage.
