Mussels Provencale Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Olive oil1 Tablespoon
 Onion1 Large, finely chopped
 Garlic1 Clove (5gm), finely chopped
 Red bell pepper1 Small, finely chopped
 Sprig of rosemary
 Bay leaves2
 400 g/14 oz can chopped tomatoes
 150 ml/5 fl oz/3/4 cup white wine
 1 courgette (zucchini), diced finely
 Tomato Paste2 Tablespoon
 Superfine sugar1 Teaspoon
 50 g/1 3/4 oz pitted black olives in brine, drained and chopped
 675 g/1 1/2 lb cooked New Zealand mussels in their shells
 Orange rind1 Teaspoon
 2 tbsp chopped, fresh parsley, to garnish
 Crusty bread, to serve
 Salt To Taste
 Pepper To Taste

Directions

1. Heat the oil in a large saucepan and gently fry the onion, garlic and (bell) pepper for 3-4 minutes until just softened.
2. Add the sprig of rosemary and the bay leaves to the saucepan with the tomatoes and 100 ml/ 3 1/2 fl oz/1/3 cup wine. Season to taste, then bring to the boil and simmer for 15 minutes.
3. Stir in the courgette (zucchini), tomato puree (paste), sugar and olives. Simmer for about 10 minutes.
4. Meanwhile, bring a pan of water to the boil. Arrange the mussels in a steamer or a large sieve (strainer) and place over the water. Sprinkle with the remaining wine and the orange rind. Cover and steam until the mussels open (discard any that remain closed).
5. Remove the mussels with a slotted spoon and arrange on a warm serving plate. Discard the herbs and spoon the sauce over the mussels. Garnish with chopped fresh parsley and serve with fresh, crusty bread.
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