Prawns Shrimp Saint Jacques Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
Main IngredientHealthy

Ingredients

 3 tbsp / 40 g / 1 1/2 oz butter
 6 tbsp / 40 g / 1 1/2 oz flour
 2/3 cup / 150 ml / 1/4 pt milk
 Single cream2/3 Cup (16 tbs)
 60 ml / 4 tbsp grated Parmesan cheese
 Ground black pepper1 To taste
 Shrimp3 Cup (16 tbs)
 2 cups / 450 g / 1 lb cooked mashed potato
 3 tbsp / 40 g / 1 1/2 oz butter
 Salt To Taste (TOPPING)
 30 ml / 2 tbsp grated Parmesan cheese
 Packaged mix15 Milliliter (TOPPING)
 Chopped parsley
 Salt To Taste

Directions

Put the butter in a bowl and cook for 1 1/2 minutes until melted. Stir in the flour and cook for 1 minute. Stir in the milk and cook for 1 minute. Stir or whisk in the cream and cook for 1 minute. Stir in the cheese and cook for 1 minute. Season the sauce to taste and whisk or stir until smooth.
Reserve some prawns (shrimp) for the garnish. Stir the peeled prawns into the sauce.
Mash the potato with the butter and season with salt.
Divide the prawn mixture between 4 scallop shells, top with the mashed potato and sprinkle with Parmesan cheese, golden (packaged) breadcrumbs (breading mix) and parsley. Heat through in the microwave for 1 minute, decorate with the unshelled prawns and serve hot.
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