Prawns In Hot Chilli Sauce Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Prawns500 Gram, cleaned
 Tomatoes250 Gram, sliced
 Turmeric powder1⁄2 Teaspoon
 Garlic flakes10 Gram (About 5)
 Ginger piece1⁄2 Inch
 Garam masala1 Teaspoon
 Cumin seeds1 Teaspoon
 Red chilies8
 Vinegar1⁄2 Cup (8 tbs)
 Salt To Taste

Nutrition Facts

Serving size

Calories 126 Calories from Fat 12

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.37 g1.8%

Trans Fat 0 g

Cholesterol 205 mg

Sodium 522 mg21.7%

Total Carbohydrates 8 g2.6%

Dietary Fiber 1.6 g6.3%

Sugars 3.4 g

Protein 21 g41.7%

Vitamin A 15% Vitamin C 62.3%

Calcium 4.1% Iron 8.6%

*Based on a 2000 Calorie diet

Directions

Grind ginger, garlic, chillies and cumin seeds to a paste.
Heat 3 tblsps oil and fry the ground paste nicely.
Add the tomatoes and the rest of the spices and cook till thick.
Put in the prawns, vinegar and cover with water.
Cook till the prawns are tender and gravy thick.
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