Prawn Ring Recipe


Difficulty LevelEasyHealth IndexJust Enjoy
Main Ingredient


 Unflavored gelatin1 Tablespoon
 Warm water6 Tablespoon
 Salt1⁄2 Teaspoon
 Cucumber1 Small, peeled
 Onion1⁄2 Small
 Cottage cheese8 Ounce
 Mayonnaise1⁄4 Pint
 Eating apples2 , peeled, cored and sliced
 Frozen prawns500 Gram (2 Small Packets)
 Fresh prawns4 Large (For Garnish)
 Parsley sprigs4 (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 1996 Calories from Fat 943

% Daily Value*

Total Fat 105 g161.4%

Saturated Fat 13.6 g67.9%

Trans Fat 0 g

Cholesterol 1912.4 mg

Sodium 5661.4 mg235.9%

Total Carbohydrates 58 g19.2%

Dietary Fiber 8.7 g34.6%

Sugars 43 g

Protein 209 g417.6%

Vitamin A 15.6% Vitamin C 43.4%

Calcium 26.5% Iron 8%

*Based on a 2000 Calorie diet


Soften the gelatine in the water, add salt.
Stir over a low heat until the gelatine dissolves.
Halve the cucumber and scrape out the seeds; grate the cucumber and onion.
Beat cottage cheese and mayonnaise into gelatine.
Add eating apples, cucumber and onion.
Lastly add the defrosted prawns.
Pour into a ring mould and leave to set.
When firm unmould and garnish with whole fresh prawns and parsley.
Serve with a green salad.