Prawn Panggang Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Prawns in shell16 Medium
 Corn oil1 Teaspoon
 Onions6 Small
 Garlic4 Clove (20 gm)
 Turmeric3⁄4 Inch
 Coriander seeds1⁄2 Teaspoon
 Cumin seeds1⁄2 Teaspoon
 Ground coriander1⁄4 Teaspoon
 Ground cumin1⁄4 Teaspoon
 Lemon juice1 Tablespoon

Nutrition Facts

Serving size

Calories 229 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 0.7 g3.5%

Trans Fat 0 g

Cholesterol 328 mg

Sodium 618.2 mg25.8%

Total Carbohydrates 20 g6.8%

Dietary Fiber 3.8 g15.3%

Sugars 8 g

Protein 33 g66.1%

Vitamin A 0.3% Vitamin C 28.9%

Calcium 6.7% Iron 7.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Wash and clean prawns.
2) Take off the shell except at the tail and take out the main vein.

MAKING
3) Prepare rempah with lemon juice as much required to make it moist.
4) Add pinch salt and sugar.
5) Marinate prawns in rempah for at least half an hour.
6) Few minutes before cooking add in oil and mix well.
7) Pierce two or three prawns together on a satay stick.
8) Grill lightly over charcoal fire or under the grill.
9) Turn occasionally and baste with remaining marinade.

SERVING
10) Serve immediately, garnish with lemon and/or cucumber wedges.
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