Prawn and Tomato Platter Recipe

Summary

Preparation Time10 MinCooking Time40 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Tomatoes - 227 grams or 8 ounces can
 Spanish onions - 125 grams or 4 ounces
 Garlic1 Clove (5gm)
 Basil - 2.5 millilitres or 1/2 level teaspoon
 Prawns450 Gram
 Salt1 To taste
 Pepper To Taste
 Edam cheese - 50 grams or 2 ounces
 Tomatoes4 Small

Directions

GETTING READY
1. Drain juices from canned tomatoes; finely dice tomatoes and reserve juice for other recipes.
2. Finely dice onion.
3. Crush garlic.

MAKING
4. In a saucepan, pout together diced tomatoes and onions; cover pan and simmer over low heat for 5 minutes.
5. Stir in crushed garlic, basil and tomato juice; cover again and simmer for another 15 minutes.
6. Uncover and boil vigorously with constant stirring until liquid is reduced to half.
7. Add prawns and season with salt and pepper.

FINALISING
8. Let mixture cool down and then divide into 4 equal portions.
9. Store in individual containers and freeze until served.

SERVING
10. Remove required portion from freezer and defrost.
11. In a saucepan, heat mixture until it simmers.
12. In an ovenproof serving dish, turn the mixture and add cheese; mix well.
13. Top with slices of fresh tomatoes.
14. Place the dish on grill and cook for about 7-8 minutes until cooked.
15. Serve hot Prawn And Tomato Platter over rice or nest of noodles.
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