Potatoes Cordon Blue Recipe

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexAverageServings12
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Potatoes14 Medium

Nutrition Facts

Serving size

Calories 155 Calories from Fat 2

% Daily Value*

Total Fat 0.18 g0.28%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.1 mg0.5%

Total Carbohydrates 37 g12.4%

Dietary Fiber 4.4 g17.8%

Sugars 1.6 g

Protein 4 g8.2%

Vitamin A 0.1% Vitamin C 66.3%

Calcium 2.4% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1)Peel potatoes and soak in cold water in a saucepan.

MAKING
2)Boil potatoes for atleast 2-3 minutes.
3)Drain and score them with a fork to give the potatoes a light feathery texture.
4)Place the potatoes in a roasting pan and roast in a medium hot oven for 20 minutes until fork tender.

SERVING
6)Serve potatoes with roast meats or grills.
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