Potatoes and aubergines in Tamarind Recipe
Summary
Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexHealthyServings3
Main IngredientPotato
Ingredients
| Corn oil | 4 Tablespoon | |
| 1/2 teaspoon mixed onion seeds, mustard seeds and fenugreek seeds | ||
| Onions | 2 , sliced | |
| 1 teaspoon ginger pulp | ||
| Ground coriander | 1 1/2 Teaspoon | |
| 1 teaspoon garlic pulp | ||
| Turmeric | 1/4 Teaspoon | |
| Chilli powder | 1 Teaspoon | |
| Tomato puree | 1 Tablespoon | |
| Tamarind paste | 1 Tablespoon | |
| Water | 150 Milliliter | |
| Sugar | 2 Tablespoon | |
| Salt | 1 Teaspoon | |
| Potatoes | 2 , diced | |
| Aubergine | 1 , diced | |
| Tomatoes | 2 , quartered | |
| Green chillies | 2 , chopped | |
| Coriander | 2 Tablespoon, chopped | |
Directions
Heat the oil in a heavy-based saucepan and add the onion seeds, mustard seeds and fenugreek seeds.
Fry for about 20 seconds then add the onions, continuing to stir-fry until the onions are golden brown.
Lower the heat and add the ginger, ground coriander, garlic, turmeric, chilli powder, tomato puree, tamarind paste, water, sugar and salt.
Stir to mix.
Cover the saucepan and gently cook until the onions have softened and the sauce is thick.
Add the potatoes and aubergines, cover the pan again and cook, stirring occasionally, until the potatoes and aubergine are cooked.
Stir in the tomatoes, green chillies and fresh coriander, transfer to a warmed serving dish and serve hot.
Fry for about 20 seconds then add the onions, continuing to stir-fry until the onions are golden brown.
Lower the heat and add the ginger, ground coriander, garlic, turmeric, chilli powder, tomato puree, tamarind paste, water, sugar and salt.
Stir to mix.
Cover the saucepan and gently cook until the onions have softened and the sauce is thick.
Add the potatoes and aubergines, cover the pan again and cook, stirring occasionally, until the potatoes and aubergine are cooked.
Stir in the tomatoes, green chillies and fresh coriander, transfer to a warmed serving dish and serve hot.
Chef
