	Potato	1 Large
	Curds	1 Cup (16 tbs)
	Sugar	2 Tablespoon (or more)
	Green chilly	1 Teaspoon, finely chopped
	Coriander leaves	1 Tablespoon, chopped
	Jeera	1⁄2 Teaspoon
	Oil	1 Tablespoon
	Hing	1 Pinch
	Boondi/Sev	1⁄2 Cup (8 tbs) (for garnishing)

Nutrition Facts

Serving size

Calories 349 Calories from Fat 190

% Daily Value*

Total Fat 21 g32.7%

Saturated Fat 8.2 g41.2%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 153.5 mg6.4%

Total Carbohydrates 35 g11.6%

Dietary Fiber 3.9 g15.5%

Sugars 11.6 g

Protein 6 g12.7%

Vitamin A 6.7% Vitamin C 31.8%

Calcium 8.6% Iron 6.2%

*Based on a 2000 Calorie diet

Directions

1. Boil potatoes. Let cool and cut into 1 cm. cubes.
2. In a bowl, beat curds with sugar till smooth.
3. Mix curd with the potato cubes. Add finely chopped green chillies and coriander leaves.
4. Add a pinch of salt.
5. Make a tempering with hing and jeera seeds.
6. Add to raita and mix well.
7. Serve cold, garnished with boondi or sev.