Potato Gobi Masala Recipe

Potato Gobi Masala picture

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings3
CuisineCourse
TasteFeel
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Potato2 Large, cut into cubes
 Gobi1 , cut into pieces
 Salt To Taste
 Water1⁄2 Cup (8 tbs) (Adjust the quantity of water as needed)
 Coriander1 Tablespoon (For garnish)
 Oil/Ghee1 Tablespoon (For Seasoning)
 Ginger garlic paste1 Teaspoon (For Seasoning)
 Onion1 Medium, finely chopped (For Seasoning)
 Tomato1 Medium, finely chopped (For Seasoning)
 Coriander powder2 Teaspoon (Dhaniya powder - For Seasoning)
 Red chili powder1 Teaspoon (For Seasoning)
 Garam masala1⁄2 Teaspoon (For Seasoning)
 Haldi1 Pinch (For Seasoning)
 Tomato paste1 Tablespoon (For Seasoning)
 Brown onion paste1 Tablespoon (For Seasoning)
 Curd4 Tablespoon (For Seasoning)

Nutrition Facts

Serving size

Calories 332 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 2.6 mg0.9%

Sodium 326.6 mg13.6%

Total Carbohydrates 63 g20.9%

Dietary Fiber 14.1 g56.6%

Sugars 13.1 g

Protein 12 g23.4%

Vitamin A 17.9% Vitamin C 265.9%

Calcium 15.8% Iron 20.9%

*Based on a 2000 Calorie diet

Directions

In a pan add ghee or oil when it is hot add ginger garlic paste,finely chopped onion and fry till golden brown.
Then add cube shaped aloo,dhainya powder and fry for sec.
Then add washed gobi(small chopped) fry for sec.
Add haldi,tomato paste,garam masala,redchilli powder,brown onion paste, tomato slices,salt water and allow to cook.
keep gas in a low flame add curd and mix it.
When it is ready serve to a Bowl garnish with coriander.
Eat it with chapati,poori,rice
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