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Potato Gobi Masala Recipe
|Potato||2 Large, cut into cubes|
|Gobi||1 , cut into pieces|
|Water||1⁄2 Cup (8 tbs) (Adjust the quantity of water as needed)|
|Coriander||1 Tablespoon (For garnish)|
|Oil/Ghee||1 Tablespoon (For Seasoning)|
|Ginger garlic paste||1 Teaspoon (For Seasoning)|
|Onion||1 Medium, finely chopped (For Seasoning)|
|Tomato||1 Medium, finely chopped (For Seasoning)|
|Coriander powder||2 Teaspoon (Dhaniya powder - For Seasoning)|
|Red chili powder||1 Teaspoon (For Seasoning)|
|Garam masala||1⁄2 Teaspoon (For Seasoning)|
|Haldi||1 Pinch (For Seasoning)|
|Tomato paste||1 Tablespoon (For Seasoning)|
|Brown onion paste||1 Tablespoon (For Seasoning)|
|Curd||4 Tablespoon (For Seasoning)|
Calories 332 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.4%
Saturated Fat 1.3 g6.4%
Trans Fat 0 g
Cholesterol 2.6 mg0.9%
Sodium 326.6 mg13.6%
Total Carbohydrates 63 g20.9%
Dietary Fiber 14.1 g56.6%
Sugars 13.1 g
Protein 12 g23.4%
Vitamin A 17.9% Vitamin C 265.9%
Calcium 15.8% Iron 20.9%
*Based on a 2000 Calorie diet
Then add cube shaped aloo,dhainya powder and fry for sec.
Then add washed gobi(small chopped) fry for sec.
Add haldi,tomato paste,garam masala,redchilli powder,brown onion paste, tomato slices,salt water and allow to cook.
keep gas in a low flame add curd and mix it.
When it is ready serve to a Bowl garnish with coriander.
Eat it with chapati,poori,rice