POTATO CURLS Recipe
Summary
Ingredients
| Potatoes | 1 Kilogram | |
| Oil | (for frying) |
Nutrition Facts
Serving size: Complete recipe
Calories 2096 Calories from Fat 1334
% Daily Value*
Total Fat 151 g232.2%
Saturated Fat 19.8 g98.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg2.5%
Total Carbohydrates 184 g61.4%
Dietary Fiber 22 g88%
Sugars 7.8 g
Protein 20 g40.4%
Vitamin A 0.4% Vitamin C 328.4%
Calcium 12% Iron 43.3%
*Based on a 2000 Calorie diet
Directions
Then fry in oil until cooked.
They will curl when done.
In this way the valuable mineral and trace elements are utilised as food instead of thrown away.
Chef
