Potato Vegetable Salad With Salmon Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineCourse
MethodDish
Main IngredientHealthy

Ingredients

 1/2 cup plain lowfat yogurt
 2 tablespoons plus 1 teaspoon olive oil
 Dill2 Tablespoon, finely chopped
 Dijon Mustard1 Tablespoon
 Black pepper1/4 Teaspoon
 1 1/2 pounds small red potatoes, boiled, peeled and quartered
 1/2 pound green beans, cut into 1-inch lengths and blanched
 Zucchini1 1/3 Cup (16 tbs), grated
 Carrots1 Cup (16 tbs), grated
 1 cup finely shredded red cabbage
 Radishes3/4 Cup (16 tbs), thinly sliced
 Lima beans1/2 Cup (16 tbs), blanched
 Two 7-ounce cans water-packed salmon
 Shallots2 Small, finely chopped
 Parsley1 Tablespoon, chopped
 Salt1/4 Teaspoon

Directions

1. For the dressing, in a small bowl stir together the yogurt, oil, dill, mustard and pepper until well blended; set aside.
2. Place the potatoes, green beans, zucchini, carrots, cabbage, radishes and lima beans in a large bowl and stir to combine.
3. Drain the salmon and add it to the salad. Add the shallots, parsley and dressing and stir gently (the salmon should remain in fairly large chunks). Add the salt, stir again.
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