Potato Soup topped with Cheddar and Sour Cream Recipe Video

Summary

Preparation Time15 MinCooking Time25 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodDish
Main IngredientInterest Group

Ingredients

 Milk1 Cup (16 tbs)
 All purpose flour1 Tablespoon
 Cheddar cheese1⁄4 Cup (4 tbs)
 Sour cream1⁄4 Cup (4 tbs)
 Onion1 Medium, sliced
 Carrot1 , diced
 Celery stalk2 , diced
 Salt1 Teaspoon (add more if needed)
 Pepper1 Teaspoon
 Parsley1 Tablespoon
 Garlic1 Tablespoon, minced
 Paprika1 Tablespoon
 Garlic powder1 Tablespoon
 Low sodium chicken broth4 1⁄2 Cup (72 tbs)
 Potatoes6 Small, diced
 Butter/Margarine2 Tablespoon

Nutrition Facts

Serving size

Calories 429 Calories from Fat 144

% Daily Value*

Total Fat 16 g25.1%

Saturated Fat 9.1 g45.7%

Trans Fat 0 g

Cholesterol 38.8 mg12.9%

Sodium 713.7 mg29.7%

Total Carbohydrates 61 g20.4%

Dietary Fiber 8.3 g33.2%

Sugars 10.2 g

Protein 17 g33.7%

Vitamin A 107.1% Vitamin C 92.9%

Calcium 23% Iron 21.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan add in the butter and melt. Stir in the celery and carrots, sauté for few minutes.
2. Add in the onion and cook until onion start browning. Stir in the garlic and potatoes, sauté well.
3. Season with mixture of paprika and garlic powder. Followed by salt and pepper. Stir the veggies until everything is well combined.
4. Pour in the chicken stock, bring to boil cover the pan and simmer for 12 minutes.
5. Mash the potatoes with the masher and mix.
6. In a bowl mix together milk and flour. Add flour mixture to the soup.
7. Add in the parsley and stir. Cover the pan and allow to simmer for 5 minutes.

SERVING
8. Garnish Potato Soup with cheddar cheese, sour cream and parsley.
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