Potato Soup Using Chicken Stock Recipe

Summary

MethodVegetarian
Main Ingredient

Ingredients

 Potatoes3 Cup (48 tbs), cubed
 Onion1⁄4 Cup (4 tbs), finley chopped
 Salt1⁄2 Teaspoon
 Water1 1⁄2 Cup (24 tbs)
 All purpose flour2 Tablespoon
 Milk1⁄2 Cup (8 tbs)
 Milk1 1⁄2 Cup (24 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 951 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.1%

Saturated Fat 8.7 g43.4%

Trans Fat 0 g

Cholesterol 45.2 mg15.1%

Sodium 1195.1 mg49.8%

Total Carbohydrates 183 g61%

Dietary Fiber 17.3 g69.3%

Sugars 31.2 g

Protein 33 g65.3%

Vitamin A 9.5% Vitamin C 241.4%

Calcium 61.1% Iron 40.2%

*Based on a 2000 Calorie diet

Directions

1. Combine potatoes, onion, salt and water in 2-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 12 to 15 minutes or until potatoes are tender. Blend flour with 1/2 cup milk to make smooth paste. Stir in 1 1/2 cups mil
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