Potato Scones Recipe Video

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient

Ingredients

 Olive oil2 Tablespoon
 Potatoes2 Medium, boiled
 Green peas1 Cup (16 tbs), boiled
 Plain flour1 Cup (16 tbs)
 Salt To Taste
 Pepper To Taste
 Cilantro sprigs6 Small
 Cumin powder1 Teaspoon
 Coriander powder1 Teaspoon
 Cooking oil spray/Fat2 (For greasing)

Nutrition Facts

Serving size

Calories 315 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 1.4 g6.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 109.9 mg4.6%

Total Carbohydrates 53 g17.5%

Dietary Fiber 5.3 g21.1%

Sugars 2.8 g

Protein 6 g12.3%

Vitamin A 9.6% Vitamin C 54.4%

Calcium 4.1% Iron 10.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a mixing bowl mash potatoes and green peas together.
2. Add cilantro, 2 tablespoons olive oil, salt as per taste, cumin powder, pepper and coriander powder.
3. Add the flour and mix well without adding water to make firm dough.
4. Turn the dough onto a wooden plank/working surface, sprinkle some all purpose flour and shape it into a long roll.
5. Cut the roll into pieces and shape each piece into a ball.
6. Using the palm, pat the balls lightly.

MAKING
7. Heat a pan to medium flame and spray some oil or fat.
8. Place the shaped balls in the pan and cook for 10-15 minutes until they are crisp and brown.

SERVING
9. Serve with tomato sauce and yogurt.
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