Potato Salad with Mayo-Mustard Dressing Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
TasteMethod
DishVegetarian
Main Ingredient,

Ingredients

 Potatoes2 Medium, peeled and cut into 1/2-inch cubes
 Diced sweet onion1⁄2 Cup (8 tbs)
 Diced celery1⁄2 Cup (8 tbs)
 Red bell pepper1⁄2 Small, finely diced
 Minced parsley1⁄4 Cup (4 tbs)
 Dried dill weed1 Teaspoon
 Soy mayonnaise1⁄4 Cup (4 tbs) (Fat Free Or Low Fat)
 Seasoned rice vinegar1 Tablespoon
 Mustard1 1⁄2 Teaspoon
 Salt1⁄8 Teaspoon
 Ground black pepper1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 530 Calories from Fat 143

% Daily Value*

Total Fat 15 g22.8%

Saturated Fat 0.28 g1.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1019.4 mg42.5%

Total Carbohydrates 91 g30.4%

Dietary Fiber 13 g51.9%

Sugars 15.9 g

Protein 12 g24%

Vitamin A 76.4% Vitamin C 294.9%

Calcium 23.6% Iron 42.1%

*Based on a 2000 Calorie diet

Directions

Steam the potatoes until just barely tender when pierced with a knife, about 10 minutes. Do not overcook.
Mix the mayonnaise, vinegar, mustard, salt and pepper. When the potatoes are done, add to the bowl. Then add the vegetables and herbs. Toss gently until evenly distributed. Chill thoroughly before serving.
Stored in a covered container in the refrigerator, leftover Potato Salad will keep for up to 3 days.

Editors Review

Potatoes for breakfast, lunch or dinner? I know that would definitely work for me!! If you’re running out of potato recipes, then here is a great salad recipe. Filled with the goodness of vegetables and herbs this salad is healthy and filling. Watch and learn.
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