Potato Pie Shell Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Potatoes3 Medium, finely shredded
 Egg substitute1⁄4 Cup (4 tbs)
 Canola oil1 Tablespoon
 Flour1 Tablespoon
 Butter2 Tablespoon

Nutrition Facts

Serving size

Calories 224 Calories from Fat 103

% Daily Value*

Total Fat 12 g17.9%

Saturated Fat 4.5 g22.3%

Trans Fat 0 g

Cholesterol 16.4 mg

Sodium 38.5 mg1.6%

Total Carbohydrates 27 g9.1%

Dietary Fiber 3 g11.8%

Sugars 1.5 g

Protein 5 g9.5%

Vitamin A 4.5% Vitamin C 42.7%

Calcium 2.9% Iron 8.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Coat a 9-inch pie plate with butter.
2) Place the potatoes in the pie plate.
3) In a small bowl, combine together the egg substitute, oil and flour.
4) Pour over the potatoes and pat the mixture in the bottom of the pan and up the sides to form a crust.
5) Broil about 8 inches from the heat for 15 minutes, or until bronze.

SERVING
6) Serve hot as a side dish.
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