Potato And Pork Bonefish Soup Recipe

Summary

Cooking Time1 Hr 50 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Pork bones1 Pound
 Water8 Cup (128 tbs)
 Salt1 Tablespoon
 Potatoes1 , peeled and cubed
 Tomatoes1 , cubed
 Chopped parsley1 Tablespoon

Nutrition Facts

Serving size

Calories 131 Calories from Fat 57

% Daily Value*

Total Fat 6 g9.8%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 35.2 mg

Sodium 1171.7 mg48.8%

Total Carbohydrates 6 g1.8%

Dietary Fiber 0.8 g3.2%

Sugars 0.8 g

Protein 13 g26.7%

Vitamin A 6.1% Vitamin C 15.6%

Calcium 1.1% Iron 5.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a saucepan, combine the bones and water.
2) Bring it to a boil and skim the top.
3) Add salt, cover and simmer for1 1/2 hour.
4) Add in potatoes and tomatoes and cook for 20 minutes more.
5) Discard the bones.

SERVING
6) Serve hot in a warm soup bowl, garnished with parsley.
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