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Potato And Herb Stuffed Flat Bread Recipe
|Unbleached all-purpose flour||2 Cup (32 tbs) (1/2 Cup Additional Flour For Kneading)|
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|Salt||3 Teaspoon, divided|
|Vegetable oil||5 Tablespoon, divided|
|Warm water||1 Cup (16 tbs)|
|Potatoes||1 Pound, peeled and boiled until tender (2 Large Sized)|
|Green onions||4 , minced (White And Green Parts)|
|Chopped fresh cilantro||1⁄4 Cup (4 tbs)|
|Ground cumin||2 Teaspoon|
|Ground coriander||2 Teaspoon|
|Cayenne pepper||1⁄2 Teaspoon|
|Frozen peas||1⁄2 Cup (8 tbs), thawed|
|Butter||2 Tablespoon, melted|
Serving size: Complete recipe
Calories 2998 Calories from Fat 965
% Daily Value*
Total Fat 110 g168.7%
Saturated Fat 26.6 g132.8%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 5964.7 mg248.5%
Total Carbohydrates 453 g150.9%
Dietary Fiber 50.9 g203.7%
Sugars 9.8 g
Protein 70 g140.3%
Vitamin A 117.3% Vitamin C 217.1%
Calcium 35.6% Iron 167.7%
*Based on a 2000 Calorie diet
Make a well in the center of the flour; add 3 tablespoons oil and warm water.
Mix, adding more water one tablespoon at a time if necessary, to make a firm dough.
Gather dough into a ball; turn onto lightly floured surface and knead 8 to 10 minutes or until smooth and elastic.
Cover with a damp towel; let stand 30 minutes.
To make filling, in medium bowl, mash potatoes with a large fork and combine with green onions, cilantro, cumin, coriander, 1 teaspoon salt, and cayenne pepper.
Stir in peas.
Divide dough into 10 balls, each approximately 3 inches in diameter.
Working with one ball at a time (keep remaining dough under damp towel), roll out into 7-inch rounds.
Divide filling, placing 3 to 4 tablespoons in center of each flattened dough round, spreading it into a 4-inch circle.
Pull up edges of dough to enclose filling, gently pressing out the air and pinching edges together to seal.
Pat the filled dough to make a thick, even patty about 6 inches in diameter.
Set prepared rounds aside and keep covered with a damp towel.
Preheat griddle on appropriate setting for 5 minutes.
Combine melted butter with the remaining oil; lightly brush on griddle.
Place three flatbreads on griddle and cook about 8 minutes, or until the undersides are lightly browned.
Brush tops of dough rounds with remaining butter and oil; turn carefully and cook about 4 minutes, or until the other side is browned.
Repeat with remaining dough rounds, cooking up to three at a time.
Breads can be reheated on the griddle for a minute or so before serving.