Potage Printanier Recipe

Potage Printanier picture

Summary

Preparation Time20 MinCooking Time35 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Butter2 Tablespoon
 Leeks1 Cup (16 tbs), chopped
 Small onion1 , chopped
 Hot water1 1⁄2 Quart
 Potatoes2 , quartered and thinly sliced (Pared)
 Carrots2 Medium, thinly sliced (Pared)
 Salt2 Teaspoon
 White rice1⁄4 Cup (4 tbs)
 Asparagus8 , cut into 1/2 inch cubes (Fresh Or Frozen)
 Spinach1⁄2 Pound, washed and chopped
 Light cream1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 269 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.8%

Saturated Fat 10.4 g51.9%

Trans Fat 0 g

Cholesterol 55.2 mg18.4%

Sodium 725.3 mg30.2%

Total Carbohydrates 27 g9.1%

Dietary Fiber 4 g15.9%

Sugars 3.1 g

Protein 5 g10%

Vitamin A 158.8% Vitamin C 48%

Calcium 10.7% Iron 14.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a 3-quart kettle melt butter add leeks and onion and cook over low heat, covered for about 5 minutes.
2. Add hot water, potato, carrot and salt and bring to boiling.
3. Reduce heat and simmer, covered, 15 minutes.
4. Add rice and asparagus and simmer, covered, 25 minutes.
5. Add spinach and simmer 10 minutes longer.
6. Stir in cream and bring just to boiling.

SERVING
7. Serve the soup with garnish as desired.

TIP
To get enhanced flavor refrigerate soup covered, overnight and reheat at serving time.
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