Pot Roast with Root Vegetables Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 1 (3-pound) boneless beef eye-of-round roast
 Vegetable cooking spray
 Garlic2 Clove (5gm), minced
 Salt1 Teaspoon
 Ground pepper1/2 Teaspoon
 1 cup canned no-salt-added beef broth, undiluted
 8 medium carrots, scraped and cut in half crosswise
 8 medium parsnips, scraped and cut in half crosswise
 Turnips4 Medium, quartered
 Onion1 Large, cut into wedges
 1 cup nonfat sour cream
 Prepared horseradish2 Tablespoon

Directions

Trim fat from roast.
Coat a Dutch oven with cooking spray; place over medium-high heat until hot.
Add meat, and cook until browned on all sides; sprinkle with garlic, salt, and pepper.
Pour broth over meat; bring to a boil.
Cover, reduce heat, and simmer 1 hour and 45 minutes.
Add carrot and next 3 ingredients; bring to a boil.
Cover, reduce heat, and simmer 45 minutes or until meat and vegetables are tender.
Combine sour cream and horseradish; set aside.
Transfer meat to a serving platter.
Arrange vegetables around roast.
Let meat stand 10 minutes before slicing.
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