Portuguese Ham And Egg Soup Recipe


Cooking Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main Ingredient


 Condensed chicken with rice soup10 1⁄2 Ounce (1 can)
 Water1 1⁄4 Cup (20 tbs) (1 soup can)
 Ham1⁄4 Cup (4 tbs), finely chopped, fully cooked
 Green onions2 , thinly sliced
 Lemon juice2 Teaspoon
 Egg1 , beaten
 Ground nutmeg3 Dash

Nutrition Facts

Serving size

Calories 82 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.5%

Saturated Fat 0.84 g4.2%

Trans Fat 0 g

Cholesterol 62 mg

Sodium 553.5 mg23.1%

Total Carbohydrates 8 g2.5%

Dietary Fiber 0.89 g3.6%

Sugars 0.3 g

Protein 5 g11%

Vitamin A 12.3% Vitamin C 6.5%

Calcium 1.2% Iron 2.3%

*Based on a 2000 Calorie diet


1. In a saucepan heat soup and water according to the package directions; add ham, onions, and lemon juice.
2. Stir in the beaten egg into the hot mixture.
3. Simmer and stir till mixture is heated through, but do not boil.
4. Sprinkle lightly with nutmeg.

5. Ladle hot soup four serving bowls.
6. Serve hot with toasted bread triangle.