Porridge Recipe


Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings2
Main IngredientInterest Group


 Water575 Milliliter (2 1/2 Cup)
 Salt1 Teaspoon
 Oatmeal125 Gram (2/3 Cup)

Nutrition Facts

Serving size

Calories 248 Calories from Fat 0

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 969 mg40.4%

Total Carbohydrates 45 g15.2%

Dietary Fiber 4.1 g16.5%

Sugars 0 g

Protein 8 g16.5%

Vitamin A Vitamin C

Calcium 62.1% Iron 183.8%

*Based on a 2000 Calorie diet


Bring the water to a boil and add the salt.
Add the oatmeal gradually, keeping the water at a boil and stirring continuously with a wooden spoon to mix the oatmeal thoroughly.
Simmer gently for 15 minutes, stirring occasionally.