Pork Stir Fry Recipe
Ingredients
| Boneless pork | 1 Pound, cut into thin slices | |
| Vegetable oil | 1 Teaspoon | |
| Garlic | 2 Clove (10 gm), minced | |
| Frozen cut green beans | 10 Ounce | |
| Sugar | 2 Teaspoon | |
| Soy sauce | 2 Teaspoon | |
| Crushed red pepper | 1⁄2 Teaspoon | |
| Ground ginger | 1⁄2 Teaspoon | |
| Sesame oil | 1 Teaspoon | |
| Vinegar | 1 Teaspoon | |
| Hot cooked rice | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 356 Calories from Fat 98
% Daily Value*
Total Fat 11 g16.8%
Saturated Fat 3.6 g18.2%
Trans Fat 0 g
Cholesterol 55.6 mg18.5%
Sodium 547.6 mg22.8%
Total Carbohydrates 37 g12.3%
Dietary Fiber 2.2 g8.7%
Sugars 4.4 g
Protein 25 g50.2%
Vitamin A 1.8% Vitamin C 9%
Calcium 4.8% Iron 14.3%
*Based on a 2000 Calorie diet
Directions
Add green beans; stir fry until the beans and pork are tender, about 5 minutes.
Push the meat and beans to 1 side of the skillet.
Add sugar, soy sauce, red pepper and ginger; stir to dissolve sugar.
Add sesame oil and vinegar.
Stir to coat meat and beans.
Serve immediately with cooked rice, if desired.
Chef
