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Soupy Pork Steak Casserole Recipe
|Pork steak||1 1⁄2 Pound, cut into small pieces|
|Chopped celery||1 Cup (16 tbs)|
|Chopped onions||1 Cup (16 tbs)|
|Chicken noodle soup||1 Can (10 oz)|
|Cream and mushroom soup||1 Can (10 oz)|
|Canned peas||6 Ounce (1 Small Can)|
|Rice||1⁄2 Cup (8 tbs)|
|Worcestershire sauce||4 Tablespoon|
Serving size: Complete recipe
Calories 1902 Calories from Fat 409
% Daily Value*
Total Fat 45 g70%
Saturated Fat 7.2 g35.8%
Trans Fat 0.1 g
Cholesterol 522.3 mg
Sodium 2185.3 mg91.1%
Total Carbohydrates 178 g59.3%
Dietary Fiber 16 g63.9%
Sugars 26.8 g
Protein 185 g370.6%
Vitamin A 94.5% Vitamin C 61.3%
Calcium 69% Iron 75%
*Based on a 2000 Calorie diet
In a separate pan, brown celery and onions.
Add soups, peas and pea liquid plus enough water to equal 1 cup liquid to pork.
Add onions, celery, rice and worcestershire sauce.
Put mixture in casserole.
Bake at 350 degrees for 1 hour.