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Pork Medallions Recipe
|Pork tenderloin||2 Pound, cut in 0.75 inch slices|
|Freshly ground pepper||To Taste|
|Butter/Margarine||1⁄4 Cup (4 tbs) (0.5 Stick)|
|Milk||1 Cup (16 tbs)|
|Chicken broth||1⁄2 Cup (8 tbs)|
|Finely chopped onion||1 Tablespoon|
|Mushrooms||10 , sliced|
|Lemon juice||2 Teaspoon|
Serving size: Complete recipe
Calories 1822 Calories from Fat 770
% Daily Value*
Total Fat 87 g133.3%
Saturated Fat 44.2 g220.8%
Trans Fat 0.3 g
Cholesterol 733.3 mg
Sodium 1274.4 mg53.1%
Total Carbohydrates 49 g16.4%
Dietary Fiber 3.9 g15.6%
Sugars 16.4 g
Protein 207 g413.7%
Vitamin A 41.6% Vitamin C 24.5%
Calcium 45.6% Iron 81.8%
*Based on a 2000 Calorie diet
Brown the pork in the butter in a skillet over medium heat.
Remove to a casserole, leaving the drippings in the skillet.
Whisk the flour into the drippings over medium heat.
Gradually whisk in the milk and chicken broth.
Stir in the onion and mushrooms and bring to a boil.
Remove from heat.
Stir in the lemon juice and tarragon and pour evenly over the pork slices.
Bake, covered, at 350 degrees for 30 to 45 minutes or until pork is cooked through and tender.