Easy To Make Pork Medallion Recipe Video

In this week’s edition of “Cooking with Chef Hermann,” the Chef will be preparing a chicken dish with sherry-vinegar sauce.

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Servings2Cuisine
CourseTaste
MethodMain Ingredient

Ingredients

 Pork tenderloins2 1⁄2 Pound, well trimmed (2 Large Pieces, 1.25 Pounds Each)
 Olive oil1⁄4 Cup (4 tbs)
 Breadcrumbs2 Cup (32 tbs) (Made From Crustless French Bread)
 Mustard seeds1 Tablespoon
 Salt3⁄4 Teaspoon
 Egg whites3
 Water1 Tablespoon

Nutrition Facts

Serving size

Calories 856 Calories from Fat 212

% Daily Value*

Total Fat 24 g36.5%

Saturated Fat 7.1 g35.6%

Trans Fat 0.2 g

Cholesterol 368.6 mg

Sodium 1400.6 mg58.4%

Total Carbohydrates 26 g8.6%

Dietary Fiber 2.2 g8.7%

Sugars 2.8 g

Protein 127 g254.2%

Vitamin A 0.3% Vitamin C 0.38%

Calcium 14.5% Iron 44.3%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 400 degrees. Cut crosswise into 1 1/2-inch-wide medallions, then lightly pound with peat mallet to 3/4-inch thickness, sprinkle with pepper.

Dip pork in egg white mixture, coat with mustard-seed mixture on both sides. Place on rimmed baking sheet.

Heat 1/4 cup olive oil in heavy large skillet over medium-high heat.

Working in batches, cook pork until brown, about 1 1/2 minutes per side, adding more oil to pan if necessary. Transfer to baking sheet, roast until instant-read thermometer inserted into meat registers 140 degrees, about 10 minutes (meat will continue to cook as it rests) Transfer pork to large platter, let rest 10 minutes. Serve with Red Wine Sauce.

Red Wine Sauce: Cook 2 tbs butter and 1 1/2 cups finely chopped onion in large skillet over medium-high heat until onion is golden, about 6 minutes.

Add 2 cups dry red wine, 1 tsp chopped fresh thyme and 1 tsp honey to skillet, boiling until mixture is reduced by 2/3 (about 10 minutes.)

Add to skillet, boil until reduced to generous 1 cup (about 1 minute.) Add 2 cups low-salt chicken broth, then whisk in 2 tbs butter and salt and pepper to taste.

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Editors Review

Whomp up a wonderful meal in minutes with this pork medallion recipe. Chef Hermann prepares a simple skillet favorite that is deceptive simple and tastes awesome when savored with fruit chutney. A perfect no-hassle dinner recipe.
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