Grilled Pork with Cherry Tomatoes Recipe Video

This is another simple and popular recipe. Pork grill. You can make this with any other meat ingredient. I will show you how to skewer it.

Summary

Difficulty LevelEasyHealth IndexHealthy++
Servings2Cuisine
CourseTaste
MethodMain Ingredient

Ingredients

 Diet sweet syrup To Taste
 Worcestershire sauce To Taste
 Pork loin4 Ounce, cubed
 Corn on the cob1 Medium, coin cut
 Cherry tomatoes4 Large, cut in half
 Zucchini1⁄2 Medium, cut (thick slices)
 Red onion1 Large, cubed
 Fennel bulb1 Large, cut (thick slices)
 Pineapple1 Small, cubed
 Olive oil1 Tablespoon

Nutrition Facts

Serving size

Calories 611 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 2.8 g14.2%

Trans Fat 0 g

Cholesterol 36.3 mg

Sodium 124.4 mg5.2%

Total Carbohydrates 111 g36.8%

Dietary Fiber 17.2 g68.6%

Sugars 54.3 g

Protein 23 g46.3%

Vitamin A 20.7% Vitamin C 360.2%

Calcium 16% Iron 19.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Cut all the vegetables, pinapple and pork into large cubes or chunks as dersired.
2. Clean and cut the fennel bulbs into thick slices lengthwise.

MAKING
3. Take a skewer and put in all the ingredients, except the sauces, onto it. Arrangement of pork and vegetables can be as desired.
4. Take a wide mouthed plate and pour a little bit of Worcestershire sauce and diet syrup on it. To marinate this skewer, roll it over the sauce mixture.
5. Put Fennel on the barbeque along with the skewers.
6. Grill them till caramalised.

SERVING
7. Take a serving plate and serve the skewers with the fennel.

TIPS
Chicken or lamb can be used instead of pork.

Vegetables also can be selected based on personal choice.

Marinating the protein source and vegetables for longer time will enhance the taste.

Editors Review

Looking for a nice barbecue recipe for your sunday lunch alternative? Look no further here the chef provides step by step recipe instructions to make grilled pork with cherry tomatoes and zucchini squash. An ultimate barbecue dish which is not only healthy and delicious but you may even involve kids to help you put this together.
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