Pork Fillet With Fine Herbs Recipe


Health IndexHealthyCuisine
Main IngredientInterest Group


 Dried thyme2 Milliliter
 Dried rosemary2 Milliliter
 Lemon zest1 , grated
 Lemon1 , juiced
 Garlic4 Clove (20 gm), crushed
 Fresh ginger15 Milliliter, chopped (1 Tablespoon)
 Olive oil15 Milliliter (1 Tablespoon)
 Honey3 Teaspoon (15 Milliliter)
 Ground pepper To Taste
 Margarine50 Milliliter (3 Tablespoon)
 Pork fillet1 Pound, cleaned (375 Gram)
 Lemon zest1 Teaspoon, julienned
 Baked potatoes4
 Parsley sprigs4 (Bouquets)

Nutrition Facts

Serving size: Complete recipe

Calories 1640 Calories from Fat 664

% Daily Value*

Total Fat 75 g114.8%

Saturated Fat 9.6 g48.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 112.1 mg4.7%

Total Carbohydrates 141 g47.1%

Dietary Fiber 26.9 g107.5%

Sugars 13.5 g

Protein 108 g216.6%

Vitamin A 47.1% Vitamin C 185.1%

Calcium 44.1% Iron 228.7%

*Based on a 2000 Calorie diet


Combine the thyme, rosemary, lemon zest and juice, garlic, ginger, oil, honey and pepper in an electric mixer and puree.
Add the margarine and continue mixing.
Coat the pork with the marinade.
Place the pork on a plate and pour the remainder of the marinade over it.
Cover and let refrigerate for 4 hours or overnight.
Drain and grill the pork until desired.
Heat the marinade.
Slice the pork and arrange it on 4 plates; garnish with the lemon zest julienne.