Pork Chow Mein Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Peanut oil/Vegetable oil4 Teaspoon
 Sliced onion2 Cup (32 tbs)
 Garlic2 Clove (10 gm)
 Sliced celery1 Cup (16 tbs)
 Julienne-cut bell pepper1 Cup (16 tbs)
 Sliced mushrooms1 Cup (16 tbs)
 Bean sprouts1 Cup (16 tbs)
 Julienne cut cooked pork12 Ounce
 Soy sauce2 Teaspoon
 Instant chicken broth and seasoning mix8 Ounce
 Water3⁄4 Cup (12 tbs)
 Cornstarch1 Teaspoon
 Chopped scallion2 Tablespoon
 Cooked long grain white rice2 Cup (32 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2320 Calories from Fat 642

% Daily Value*

Total Fat 70 g107.9%

Saturated Fat 16 g79.8%

Trans Fat 0 g

Cholesterol 179.1 mg59.7%

Sodium 6202.9 mg258.5%

Total Carbohydrates 336 g111.9%

Dietary Fiber 15.4 g61.4%

Sugars 62.5 g

Protein 86 g172.1%

Vitamin A 95.5% Vitamin C 390%

Calcium 81.7% Iron 44.1%

*Based on a 2000 Calorie diet

Directions

In 10-inch nonstick skillet heat oil; add onions and garlic and saute briefly.
Add celery and pepper strips and saute until tender-crisp, about 3 minutes; add mushrooms and bean sprouts and saute, stirring occasionally, for 3 minutes.
Add pork, soy sauce, and broth mix and stir to combine.
Combine water and cornstarch, stirring to dissolve cornstarch; add to skillet and cook, stirring constantly, until mixture is thickened.
Sprinkle with scallion and serve over rice.
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