Pork Chops In Orange Sauce Recipe


MethodMain Ingredient


 Thick pork chops4 Medium
 Orange juice2 Cup (32 tbs)
 Salt1 Teaspoon
 Pepper1⁄2 Teaspoon
 Chopped onion1⁄3 Cup (5.33 tbs)
 Cornstarch4 Teaspoon
 Bouillon cube1
 Boiling water1 Cup (16 tbs)
 Dry mustard1 Teaspoon
 Grated orange rind1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1125 Calories from Fat 382

% Daily Value*

Total Fat 43 g65.8%

Saturated Fat 13.9 g69.3%

Trans Fat 0.4 g

Cholesterol 313 mg

Sodium 3910.5 mg162.9%

Total Carbohydrates 80 g26.7%

Dietary Fiber 3.8 g15.3%

Sugars 45 g

Protein 100 g199.6%

Vitamin A 21.7% Vitamin C 454%

Calcium 19.2% Iron 24.7%

*Based on a 2000 Calorie diet


Marinate chops in 1 cup orange juice several hours; drain.
Brown chops on both sides in hot fry pan.
Sprinkle meat with salt and pepper; remove to warm platter.
Brown onion in fat till golden; sprinkle on cornstach.
Add consomme, stirring constantly, until mixture boils.
Stir in remaining orange juice, mustard and rind.
Return chops to pan; cover and cook over low heat about 30 minutes or till tender