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Pork Chops Recipe
|Pork loin chops||4 (cut 1 1/4 to 1 1/2 inches thick (about 2 pounds))|
Serving size: Complete recipe
Calories 772 Calories from Fat 370
% Daily Value*
Total Fat 41 g63%
Saturated Fat 13.6 g67.8%
Trans Fat 0.4 g
Cholesterol 312.7 mg
Sodium 1229.2 mg51.2%
Total Carbohydrates 0.12 g0.04%
Dietary Fiber 0.04 g0.16%
Sugars 0 g
Protein 94 g187.8%
Vitamin A 0.5% Vitamin C
Calcium 8.7% Iron 15.9%
*Based on a 2000 Calorie diet
Season chops with salt and pepper.
Place chops in center of the cooking grill.
Grill 35 to 40 minutes for medium 160Â°F (71 Â°C) or 40 to 45 minutes for well-done 170Â°F (77Â°C).
Brush chops with bottled barbecue sauce during the last 3 minutes of grilling time.
Citrus Pork Chops: Prepare as above, except omit salt and pepper.
Brush chops with a mixture of 1/3 cup orange marmalade, 2 teaspoons soy sauce, and dash ground ginger during the last 3 minutes of grilling time.
Spiced Pork Chops: Prepare as above, except omit salt and pepper.
Brush chops with 1 tablespoon soy sauce, and rub with mixture of 1/2 teaspoon paprika, 1/4 teaspoon garlic salt, 1/4 teaspoon ground ginger, 1/4 teaspoon dry mustard, and 1/4 teaspoon pepper before grilling.