Pork Chop Suey Recipe
Ingredients
| Ground pork/Ground beef | 1 Pound | |
| Sliced onion | 1 Cup (16 tbs) | |
| Fresh bean sprouts | 2 Cup (32 tbs) | |
| Canned bean sprouts | 16 Ounce, drained | |
| Sliced fresh mushrooms | 2 Cup (32 tbs) | |
| Bias sliced celery | 1 Cup (16 tbs) | |
| Canned water chestnuts | 4 Ounce, drained and thinly sliced | |
| Chopped green pepper | 1⁄3 Cup (5.33 tbs) | |
| Canned chop suey vegetables | 16 Ounce, drained | |
| Condensed beef broth | 10 1⁄2 Ounce | |
| Soy sauce | 1⁄3 Cup (5.33 tbs) | |
| Cold water | 1⁄3 Cup (5.33 tbs) | |
| Cornstarch | 2 Tablespoon | |
| Hot cooked rice | 1 Cup (16 tbs) | |
| Chow mien noodles | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 456 Calories from Fat 181
% Daily Value*
Total Fat 20 g31%
Saturated Fat 6.6 g32.9%
Trans Fat 0 g
Cholesterol 54.4 mg18.1%
Sodium 1578.4 mg65.8%
Total Carbohydrates 45 g14.9%
Dietary Fiber 5.2 g20.7%
Sugars 9.3 g
Protein 23 g46.9%
Vitamin A 25.2% Vitamin C 41.8%
Calcium 6.3% Iron 18%
*Based on a 2000 Calorie diet
Directions
Drain off fat.
Stir in bean sprouts, mushrooms, celery, water chestnuts, and green pepper.
Cook and stir 2 minutes.
Stir in chop suey vegetables, beef broth, and soy sauce.
Bring to boiling; cover and cook over low heat for 2 to 3 minutes.
Combine cold water and cornstarch; stir into vegetable mixture.
Cook over medium heat, stirring constantly, till mixture is thickened and bubbly.
Serve over hot cooked rice; sprinkle with chow mein noodles.
Pass additional soy sauce, if desired.
Chef
