Baked Pork Chop With Stir Fried Pork Recipe Video
Ingredients
| Pork loin | 2 Pound | |
| Oyster sauce | 2 Tablespoon | |
| Sugar | 2 Tablespoon | |
| Soy sauce | 2 Tablespoon | |
| Garlic powder | 2 Tablespoon | |
| Celery | 2 Tablespoon, chopped | |
| Carrots | 1⁄2 Cup (8 tbs), chopped | |
| Mushrooms | 1⁄2 Cup (8 tbs), chopped | |
| Garlic | 2 Clove (10 gm), crushed |
Nutrition Facts
Serving size: Complete recipe
Calories 1809 Calories from Fat 688
% Daily Value*
Total Fat 76 g117.4%
Saturated Fat 25.2 g125.8%
Trans Fat 0.6 g
Cholesterol 580.5 mg193.5%
Sodium 3017.2 mg125.7%
Total Carbohydrates 69 g23.1%
Dietary Fiber 6.3 g25%
Sugars 42.2 g
Protein 204 g407.7%
Vitamin A 217.4% Vitamin C 23.8%
Calcium 15.6% Iron 38.5%
*Based on a 2000 Calorie diet
Directions
For the stir fry pork , chop pork into bite size pieces. Take a wok and add 1 tbsp of oil. Add garlic and stir for 10 seconds. Add the pork pieces. Stir and cook till the pork is done. Add the vegetables. Stir. Serve.
