Classic Pork Chop Casserole Recipe
Ingredients
| Flour | 1 Cup (16 tbs) | |
| Pork chops | 3 | |
| Salt | To Taste | |
| Uncooked rice | 1 Cup (16 tbs) | |
| Onion | 1 Large, sliced | |
| Green pepper slices | 4 (Few Rings) | |
| Beef consommé | 1 Can (10 oz) | |
| Tomatoes | 1 Cup (16 tbs) (Canned Or Fresh) |
Nutrition Facts
Serving size: Complete recipe
Calories 1928 Calories from Fat 294
% Daily Value*
Total Fat 33 g50.3%
Saturated Fat 10.6 g52.9%
Trans Fat 0.3 g
Cholesterol 234.6 mg78.2%
Sodium 2935.5 mg122.3%
Total Carbohydrates 288 g95.9%
Dietary Fiber 15.8 g63.3%
Sugars 22.4 g
Protein 117 g233.9%
Vitamin A 35.1% Vitamin C 132.3%
Calcium 26.2% Iron 74.7%
*Based on a 2000 Calorie diet
Directions
Grease Pyrex dish.
Add rice, chops, some drippings, sliced onion, green pepper rings, beef consomme and tomatoes.
Cook 15 minutes, covered, at 350 degrees.
Uncover; bake 45 minutes or until most of moisture is absorbed
Chef
