Pork Chop And Rice Casserole With Oregano Recipe

Pork Chop And Rice Casserole has a Pungent taste. The pork and tomatoes gives the Pork Chop And Rice Casserole Ostentatious taste.

Summary

Difficulty LevelEasyCourse
Main IngredientInterest Group

Ingredients

For tomato sauce
 Vegetable oil1⁄4 Cup (4 tbs)
 Ripe tomatoes3 Medium, sliced
 Onions2 Medium, chopped
 Garlic2 Clove (10 gm), minced
 Salt1⁄2 Teaspoon
 White pepper1⁄4 Teaspoon
 Dried oregano leaves1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 740 Calories from Fat 498

% Daily Value*

Total Fat 56 g86.7%

Saturated Fat 7.5 g37.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1005.8 mg41.9%

Total Carbohydrates 58 g19.3%

Dietary Fiber 12.5 g50%

Sugars 27.3 g

Protein 9 g17.4%

Vitamin A 63.4% Vitamin C 135.6%

Calcium 17.3% Iron 15.4%

*Based on a 2000 Calorie diet

Directions

Heat oil in frypan; saute tomatoes, onions, and garlic about 5 minutes, stirring constantly.
Season with salt, pepper, and oregano.
Cover; simmer tomatoes in their own juices about 20 minutes.
Strain through sieve; return puree to frypan.
Cook until liquid is reduced to two-thirds; stir frequently.
Set aside.

Comments

Anonymous

Anonymous says :

Of course I meant rice and pork chop casserole... :)
Posted on: 5 April 2010 - 6:14pm
Anonymous

Anonymous says :

Since this is called porck chop and rice casserole I can't help wondering why there is no rice mentioned in the recipe...
Posted on: 5 April 2010 - 6:11pm
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