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Pork And Fruit Skillet Recipe
|Uncooked instant rice||1 Cup (16 tbs)|
|Canned pineapple chunks||13 1⁄4 Ounce, drained reserve liquid|
|Frozen breaded pork patties||17 1⁄2 Ounce|
|Sweet and sour sauce||1 Cup (16 tbs)|
|Apricot halves||1⁄2 Cup (8 tbs) (Dried Or Canned)|
|Water||1⁄2 Cup (8 tbs)|
Calories 472 Calories from Fat 133
% Daily Value*
Total Fat 15 g22.7%
Saturated Fat 3.2 g16.1%
Trans Fat 0 g
Cholesterol 23 mg7.7%
Sodium 743.4 mg31%
Total Carbohydrates 69 g22.9%
Dietary Fiber 3.3 g13.2%
Sugars 25.7 g
Protein 13 g26.2%
Vitamin A 5% Vitamin C 4.5%
Calcium 1.6% Iron 9.7%
*Based on a 2000 Calorie diet
Cook pork patties as directed on package.
While meat cooks, heat pineapple chunks, sweet and sour sauce, apricot halves and water to boiling.
Reduce heat; simmer uncovered 10 minutes.
Spoon sauce on pork patties.
Serve with rice.
For a quick as can be meal, serve with buttered peas and Pudding Pie Dessert