Pork And Bamboo Shoots Recipe
Ingredients
| Lean pork | 2 Pound | |
| Soy sauce | 1⁄4 Cup (4 tbs) | |
| Sherry | 1 Tablespoon | |
| Brown sugar | 1 Teaspoon | |
| Ground ginger | 1 Teaspoon | |
| Water | 5 Cup (80 tbs) | |
| Bamboo shoots | 4 Ounce |
Nutrition Facts
Serving size
Calories 674 Calories from Fat 224
% Daily Value*
Total Fat 25 g38.3%
Saturated Fat 8.6 g42.9%
Trans Fat 0 g
Cholesterol 308.4 mg102.8%
Sodium 2098 mg87.4%
Total Carbohydrates 11 g3.6%
Dietary Fiber 1.8 g7.3%
Sugars 4.8 g
Protein 97 g193.2%
Vitamin A 0.8% Vitamin C 10.9%
Calcium 4.4% Iron 32%
*Based on a 2000 Calorie diet
Directions
Mix the soy sauce, sherry, sugar and ginger together, add to the pork, toss well and leave for 10 minutes.
Put pork and flavorings in a large pan, add the water and bring gently to the boil, cover and simmer for 1 hour.
Drain bamboo shoots and shred finely, add to the pan and simmer for 10 minutes.
If wished, liquid may be thickened with 1 tablespoon cornflour (cornstarch) mixed with a little cold water.
Chef
