Pork Tenderloin With Mustard Sauce Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
Interest GroupQuick
Ingredients
| Pork tenderloin piece | 1 | |
| Salt | 1/8 Teaspoon | |
| Onion | 2 Tablespoon, chopped | |
| Green pepper | 2 Tablespoon, chopped | |
| Water | 2 Tablespoon | |
| 2 tsp Dijon-style mustard | ||
| All purpose flour | 1/2 Teaspoon | |
Directions
Place pork tenderloin in 16-oz shallow casserole [24-oz shallow casserole].
Sprinkle with salt and onion.
Cover tightly and microwave on medium (275 watts) 2 min [4 min]; rotate casserole 1/4 turn.
Microwave 2 min longer [4 min longer].
Mix remaining ingredients; spoon over pork.
Cover tightly and microwave, rotating casserole 1/4 turn every 3 min, until pork is done, 2 to 4 min [4 to 6 min].
Meat thermometer should register 170° when inserted in pork in several places.
Sprinkle with salt and onion.
Cover tightly and microwave on medium (275 watts) 2 min [4 min]; rotate casserole 1/4 turn.
Microwave 2 min longer [4 min longer].
Mix remaining ingredients; spoon over pork.
Cover tightly and microwave, rotating casserole 1/4 turn every 3 min, until pork is done, 2 to 4 min [4 to 6 min].
Meat thermometer should register 170° when inserted in pork in several places.
Chef
