Pork Tenderloin with Mustard Peppercorn Crust Recipe
Summary
Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelMedium
Health IndexAverageServings4
Ingredients
| Pork Tenderloin - 3/4 pounds, trimmed off fat | ||
| Dijon Mustard | 1 Tablespoon | |
| Dried thyme | 1/4 Teaspoon | |
| Peppercorn | 1 Teaspoon | |
| Vegetable oil | 1 Teaspoon | |
Directions
GETTING READY
1) Pat dry the pork
2) Into a bowl, mix together mustard, thyme and rub all over the pork
3) Add the peppercorns
4) Microwave the pork on high for 5 minutes till browned
5) Add the oil and rub evenly over the pork
6)Microwave on high for 2 minutes
7) Turn the meat and microwave the pork for 5minutes till the meat changes colour
8) Onto a serving platter, carefully place the pork and cover loosely with foil
9) Allow the meat to rest before slicing
SERVING
10) Serve with some dijon mustard
1) Pat dry the pork
2) Into a bowl, mix together mustard, thyme and rub all over the pork
3) Add the peppercorns
4) Microwave the pork on high for 5 minutes till browned
5) Add the oil and rub evenly over the pork
6)Microwave on high for 2 minutes
7) Turn the meat and microwave the pork for 5minutes till the meat changes colour
8) Onto a serving platter, carefully place the pork and cover loosely with foil
9) Allow the meat to rest before slicing
SERVING
10) Serve with some dijon mustard
Chef
