Pork Stew Recipe


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Lean pork3⁄4 Pound, cubed
 Turnips3⁄4 Pound, cubed
 Butter2 Tablespoon
 Salt1 Teaspoon
 Pepper To Taste
 Mustard1 Teaspoon
 Water1⁄4 Cup (4 tbs)
 Flour1 Tablespoon
 Light cream1⁄4 Cup (4 tbs)
 Parsley1 (For Garnishing)

Nutrition Facts

Serving size: Complete recipe

Calories 1028 Calories from Fat 559

% Daily Value*

Total Fat 63 g97.3%

Saturated Fat 33.5 g167.6%

Trans Fat 0 g

Cholesterol 362.4 mg

Sodium 2386.6 mg99.4%

Total Carbohydrates 37 g12.3%

Dietary Fiber 7.3 g29.3%

Sugars 13.4 g

Protein 77 g154.3%

Vitamin A 29.6% Vitamin C 127.7%

Calcium 20.2% Iron 32%

*Based on a 2000 Calorie diet


1. Brown the pork and turnip cubes in butter.
2. Add the salt, pepper, mustard, and water. Stir to blend.
3. Simmer covered until the turnips are almost soft.
4. Sprinkle with flour, add the cream, and stir to mix.