Pork Ragout with Carrots and Cumin Recipe

Summary

Preparation Time10 MinCooking Time45 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Olive oil1 Tablespoon
 450 g/1lb pork fillet, trimmed of all visible fat and cut into cubes
 Onions2 Large, sliced
 450 g/1lb carrots, sliced thickly and diagonally
 Ground cumin2 Teaspoon
 Ground cinnamon1/2 Teaspoon
 Tomato puree2 Tablespoon
 100 g/4 oz raisins
 Sesame seeds1 Tablespoon, toasted
 Coriander1 Tablespoon, chopped

Directions

MAKING
1. In a large pan, heat the oil over moderate heat.
2. Add the pork, and fry until the meat is sealed.
3. Lift the pork onto a plate and keep aside.
4. In the same pan, add the onions.
5. Fry the onions until lightly browned, and add the carrots, spices, tomato puree and raisins. Stir the mixture.
6. Add about 500 millilitres of water and bring the mixture to a boil.
7. Cover the pan, and simmer for 25 minutes until the carrots are tender.
8. Now add the pork back into the pan, then simmer for 5 mins more till the meat is cooked through.

SERVING
9. Scatter the sesame seeds and chopped coriander and serve with rice.
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