Pork Harvest Dinner Recipe
Summary
Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings6
HealthyHigh Protein
Ingredients
| Nonstick spray coating | ||
| Pork sirloin | 1 2 pound | |
| Apple juice concentrate | 1 6 Ounce, frozen | |
| Onion | 1/2 Cup (16 tbs), chopped | |
| Celery | 1/2 Cup (16 tbs), chopped | |
| 1 teaspoon instant chicken bouillon granules | ||
| 6 whole allspice | ||
| Whole black peppercorns | 4 To taste | |
| Bay Leaf | 1 | |
| 1 pound piece of butternut or other winter squash | ||
| Apples | 2 Large | |
| Lemon juice | ||
| Cold water | 1 Tablespoon | |
| Vinegar | 1 Tablespoon | |
| Cornstarch | 2 Teaspoon | |
Directions
Spray a Dutch oven with nonstick coating.
Brown meat in the Dutch oven.
Add apple juice concentrate, onion, celery, bouillon granules, allspice, peppercorns, and bay leaf.
Bring to boiling, then reduce heat.
Cover and simmer about 1 hour or until meat is almost tender.
Meanwhile, remove seeds and membranes from squash.
Cut into 1/2-inch slices.
Remove peel, then halve or quarter the slices.
Core apples and cut into eighths, then brush with lemon juice.
Add squash to the Dutch oven.
Cover; simmer for 10 minutes.
Add apples, then cover and simmer about 10 minutes more or until meat and squash are tender.
Transfer meat, squash, and apples to a platter.
Keep warm.
Strain pan juices and discard allspice, peppercorns, and bay leaf.
Skim fat from juices.
Measure juices and add enough water to make 1 cup liquid.
Return to Dutch oven.
Stir together water, vinegar, and cornstarch; add to pan juices.
Cook and stir till thickened and bubbly, then cook and stir 2 minutes more.
Brown meat in the Dutch oven.
Add apple juice concentrate, onion, celery, bouillon granules, allspice, peppercorns, and bay leaf.
Bring to boiling, then reduce heat.
Cover and simmer about 1 hour or until meat is almost tender.
Meanwhile, remove seeds and membranes from squash.
Cut into 1/2-inch slices.
Remove peel, then halve or quarter the slices.
Core apples and cut into eighths, then brush with lemon juice.
Add squash to the Dutch oven.
Cover; simmer for 10 minutes.
Add apples, then cover and simmer about 10 minutes more or until meat and squash are tender.
Transfer meat, squash, and apples to a platter.
Keep warm.
Strain pan juices and discard allspice, peppercorns, and bay leaf.
Skim fat from juices.
Measure juices and add enough water to make 1 cup liquid.
Return to Dutch oven.
Stir together water, vinegar, and cornstarch; add to pan juices.
Cook and stir till thickened and bubbly, then cook and stir 2 minutes more.
