Chinese Barbecued Pork And Fried Rice Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod

Ingredients

 Uncooked rice375 Milliliter (1 1/2 Cup)
 Oil60 Milliliter (4 Tablespoon)
 Eggs2 , lightly beaten
 Garlic1 Clove (5 gm), bruised
 Ginger slice1 , chopped
 Green onions6 , cut in 0.5 inch pieces
 Chinese barbecued pork1⁄2 Pound (225 Gram, Char Sui)
 Soy sauce60 Milliliter (1/4 Cup)

Nutrition Facts

Serving size: Complete recipe

Calories 2339 Calories from Fat 658

% Daily Value*

Total Fat 74 g113.5%

Saturated Fat 11.5 g57.7%

Trans Fat 0 g

Cholesterol 441.4 mg

Sodium 4073.2 mg169.7%

Total Carbohydrates 363 g121%

Dietary Fiber 14.1 g56.5%

Sugars 23.1 g

Protein 61 g121.3%

Vitamin A 128.9% Vitamin C 94.4%

Calcium 33.7% Iron 72.1%

*Based on a 2000 Calorie diet

Directions

1 Cook rice. Heat 1 tbsp (15 ml) oil in a wok. Pour in beaten eggs to form a flat omelet; cook for 2 minutes. When bottom is set, flip over and cook for further
2 minutes. Remove from heat, roll up jelly-roll style and cut into thin strips.2 Heat remaining oil in wok, add garlic and ginger and cook until browned, lift out and discard. Add green onions and rice. Stir-fry 2 - 3 minutes. Add char sui and soy sauce, and stir-fry 1 minute. Add a little water if too dry. Spoon rice into a serving dish and garnish with egg strips.
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